FAQ's

The initial consultation involves a detailed case history, physical assessment, and hands-on treatment. We’ll also discuss your goals and develop a tailored plan for your recovery. Your session will take place in the comfort of your own space.

The number and frequency of treatments vary depending on the nature, duration, and severity of your condition, as well as your overall health and response to treatment.

As a general guide:

• Acute or recent injuries (e.g. mild strain or sprain):
  ⤷ Typically 2–4 sessions, spaced 3 to 7 days apart
  
  

• Subacute conditions (e.g. moderate injuries or flare-ups):
  ⤷ 4–6 sessions, initially weekly, then spaced further apart as symptoms improve
  
  

• Chronic or long-term complaints (e.g. persistent back pain, long-standing postural issues):
  ⤷ 6–10 sessions or more, starting weekly or fortnightly, followed by maintenance care as needed
  
  

Your osteopath will guide you on the ideal schedule based on your response to treatment, recovery goals, and day-to-day physical demands.

Wear loose, comfortable clothing you can move in. Activewear or gym-style clothing is ideal. You may be asked to expose certain areas for assessment or treatment, but only with your consent and comfort in mind.

No referral is needed to see an osteopath. However, we do accept Enhanced Primary Care (EPC) plans from GPs for Medicare rebates if you are eligible.

Yes, if you have extras cover with your private health insurance, you may be eligible for a rebate. We don't process claims on the spot but provide an invoice via Clinkio that will have the relevant practitioner details to process your claim.

Yes! As a mobile practice, we come to you—whether that’s your home, workplace, or another suitable location. We bring all necessary equipment, including a treatment table.

We accept EFTPOS, credit/debit cards, and Medicare referrals where applicable. All payments are processed securely using Tyro

Yes. Osteopaths are nationally registered with AHPRA and trained to assess and treat a wide range of patients. Treatment plans are always tailored to your condition, comfort level, and medical history.

During your follow-up consultation, your osteopath will check in to see how your body responded to the previous treatment — whether you felt better, the same, or worse.

This feedback is important as it provides insight into the nature of your condition and helps guide the ongoing treatment plan. Your response helps determine how well your body is adapting and how much further care may be needed to reach your recovery goals.

You can book online through our [booking link], call/text us directly, or send a message via Instagram or our contact form.

We do not treat children under the age of 13. For those 13 and over, treatment may be provided with a parent or guardian present at the time and location of the appointment.

We acknowledge that working with children requires specific experience, and there are many excellent osteopathic practitioners who specialise in paediatrics. We’re happy to refer you to a trusted practitioner who works well with children if needed.

Osteopathy is a form of manual therapy that focuses on the whole body to treat musculoskeletal conditions, improve movement, and support the body’s natural healing process. It combines hands-on techniques with exercise advice and lifestyle education.